#holiday diet

[fatphobiabusters]

Fat people deserve to enjoy feasting holidays just as much as thin people.

Fat people, eat what you want today. Allow yourself a second plate. Take home leftovers. Don't force yourself to be last in line for food. Shut down diet and weight talk. Tell the people who try to start it that it makes you uncomfortable. Wear what you like to dinner. Enjoy dessert. Do not tell yourself to "make up" for this meal tomorrow.

You are inherently allowed and deserve to eat food because you are a living, breathing human being, and no one can take that away from you. Anyone who says otherwise about you and your right to nourish yourself is valuing thinness over your literal survival needs. Their opinion is trash and should be thrown out with the rest of the garbage.

Stay strong today. The diet culture and fatphobic talk will be in full force, but you are stronger, and your needs are more important than the bigoted opinions of judgemental friends or family members.

You've got this.

-Mod Worthy

[ribs-4-life]

@n@‘s diary: entry 8

I have a Diwali party tonight and I have no idea what the menu will look like!

I wanted to omad but my boyfriend said no :(

It’s okay because I’ve never tried it so I wouldn’t want to risk bl04t1ing!

My close friend organizing the event gave me a beautiful outfit to wear

Can’t wait to show off my ribs

Don’t overeat bby, I’ll tell you how it goes

—xx Angel

[vegan-nom-noms]

Maple Spice Candied Cashews

[honeytonedhottie]

VALENTINES PREPARATION WITH HONEY (DAY 7/7)⋆.ೃ࿔*:･🎀

welcome to day SEVEN of honey's valentines day series ✨ in day six, we talked about the getting ready for valentines day, for day seven we will talk about ways to self-fulfill. in case u wanna manifest more sps in the future ofc.

AFFIRMING ;

speak it out as though you were talking about it to ur bestie

make an affirmation tape like i mentioned in day three of the valentines day series and loop it

write it or read it mindlessly

VISUALIZING ;

SATS before bed

visualizing when u wake up + before u go to sleep

MORE ;

decide ur sp is ur valentine -> whenever u think about ur sp again, just remind urself that u have what u want -> go about ur day

write a story about urself and ur sps

like i've mentioned in day three, if your self fulfilling but ur mental diet is trash then its like taking one step forward and three steps back. whenever u get an opposing thought DEBUNK it. rampage if u want, or simply flip the thought to that of a positive one.

lastly for the super fun affirmation for our last day of the valentines day series...

isn't it so wonderful that i've manifested a valentine?! im so so limitless and theres not a doubt in my mind that i can't manifest something else. nothing can stop me from getting what i want, im so grateful for the valentines day i had this year, it was AMAZING.

[satans-knitwear]

"U cant sit with us." Ft old man Fagin (left)

[dykesynthezoid]

Shabbat shalom and g’mar chatimah tovah!

[hibiscus-ships]

Because we’re in between quite a few festivities, this is a friendly reminder that:

🌺 Your f/o would never take issue with how your body currently looks or how much you’re eating.

🌺 Your f/o would never make any unwarranted comments about how you look, what you’re eating, or whether the food you’re eating is good for you.

🌺 Your f/o isn’t going to stand for anybody else making those comments either, and they’re not afraid to shut others down when the conversation takes a turn for the worse, either politely (”Excuse me. We don’t talk about those things here.”) or a little more abrasively (”Hey, how about you shut up and let people enjoy themselves? It’s a special day!”)

🌺 The only thing that matters to your f/o is that you’re having a good time! Holidays are about indulgence and celebration, and they would never want the person they care about to spend such a special season wallowing in guilt and shame!

[lefttheparty]

happy birthday to florence, everyone is sending all their love ♥️

[thefatfemme]

I can't remember a time when my mom wasn't on a diet. It makes me really sad.

[thepeacefulgarden]

[fatphobiabusters]

You will get through today. You will survive the onslaught of diet culture and fatphobia from your friends and family. You are strong.

Someone who believes you should abuse your body to aesthetically please them could never take away your worth.

Enjoy the holidays. Enjoy the desserts. Enjoy the food and traditions. Wear what you love and feel good in.

You deserve to exist and participate in society. You deserve to participate in your culture. And if you can't manage to do that for yourself yet, do it for the fat people in your life who needed to see other fat people living freely to feel able to start doing the same.

You make the world a better place when you allow yourself to take up space.

-Mod Worthy

[gramarobin]

So true! My rheumatologist had the nerve to tell me to cut out sugar😱 during the holidays! But if it would help alleviate the RA achiness I would do it...I think🤔

[sophiaslittleblog]

I’m not ready for the big three!

[ed-recovery-affirmations]

Now that we're looking at Thanksgiving in the rearview mirror, it's a good time to remind yourself that you don't need to restrict or cleanse to "make up for" whatever you ate on Thanksgiving. There'll be a lot of advertisements, this time of year, for "cleanse" products and paid fad diet coaching. These things aren't healthy and you do not need them. You don't have to punish yourself for eating well on your holidays. Don't give your money, time, or wellness to grifters who do not care about you and your long-term well-being.

[consciouslyvegan]

This easy, no-bake Raspberry Chocolate Tart is easy and so divine! It makes a wonderful dessert for the holidays, potlucks, and beyond.

[n3rd-qu33n-ffxiv]

Glamour/Map Night: Holiday Finery

Another Monday, another treasure map night with the Free Company! Today's theme was 'Wintry/Holiday Finery.' So, sort of like last week, but less 'Ho ho ho's'. The first few shots here were taken around the Empyreum where Z'itlalli calls home.

I honestly love this little one with the snowball. She looks so happy! <3

The next few were taken at our wifey Astraex's alt's FC apartment that was inspired by ugly Christmas sweaters. She did such a great job with this place. It gave plenty of places for great holiday-related poses. (Apartment can be found at: Primal: Exodus, Empyreum, Ward 5, Plot 60, Room 13.)

And bonus picture time! We got a final room, so here is the lot of us lookin' our best!